Fresh juice is so flavorful and delicious. It is simple to make and feels like “health” in a glass. Whenever I drink fresh juice, my body and mind immediately feel better. My energy increases, and I feel ready to conquer the world. 

 

Apples: rich in fiber and antioxidants

Beets:  rich in fiber, nitrates, vitamins, and minerals

Carrots: rich in beta-carotene, potassium, vitamin A, and antioxidants 

Lemon: rich in vitamin C and fiber

Ginger: rich in vitamins B and C, riboflavin, niacin, iron, calcium, and phosphorus 

 

Yield 1 serving

 

1 Apple

½  of a medium-size beet, peeled

4 small carrots, peeled

½ lemon zested

1 whole lemon juiced

1 - inch piece of ginger, peeled

 

Place all the ingredients into a juicer. Juice the fruits and vegetables, pour the juice into a glass, and serve. 

 

Just Salt It, and enjoy